Inspiration for the New Year (and Decade)

Inspiration for the New Year (and Decade)

Cheer's to the New Year & Decade! May it be your BEST one yet!     No matter where you are today or what you may be thinking, today symbolizes a fresh new start and opportunity. Today is the FIRST Monday of not only the year, but of the new decade! We could sit and [...]

25 Self-Care Ideas to Help Improve your Mental Health

25 Self-Care Ideas to Help Improve your Mental Health

No matter who you are, everyone needs time alone to recharge their batteries and to feel renewed in mind, body and spirit!   Life keeps you busy, day in and day out. There will always be a plethora of things to get  done and new things to learn. It's a never ending cycle, really, and [...]